Yoga to Music (Ages 3-5)
Mondays from 5:15 - 6pm in Charlestown
Age: 3-5
Spring Registration is open now!
This yoga class is designed to meet the needs of today’s children. The class age range is PERFECT for siblings! The class combines traditional yoga poses with Qi Gong movement exercises, music, art, and healthy lifestyle information. Yoga provides not only exercise but also a wellness experience that will last a lifetime.
Family Yoga Flow
Thursdays at 9:30 in Charlestown; Thursdays at 9:30 in the North End
Age: 18mo - 4 years
Children and their caregivers will practice mindfulness and movement in this yoga to music class! They’ll work on balance and simple poses, as well as some breathing and meditation in a fun and flowy environment!
* This is a caregiver & me class! Adults are expected to participate and accompany their student at all times.
50% early childhood discount available for the second sibling. Please email info@nempacboston.org for this discount before registering.
Register Here
